• Services

    I provide one-on-one coaching services via Zoom that are centered around a safe space for discovery and exploration. Above all, I am here to provide a safe, listening space no matter what life challenges you are experiencing. Please reach out for a complimentary coaching session, and I will look forward to meeting with you soon.

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    Insight Timer is the # 1 free app for sleep, anxiety, and stress. I am proud to be a teacher on this app and look forward to sharing my content with you.

     

     

     

     

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    This conversation is typically 60-75 minutes in length. There is no pressure to commit to anything. We will simply have a conversation and explore how we might work together.

     

     

     

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    One-on-one coaching is a meaningful way to get guidance and support to deeply See that you can live with more peace and ease.